Avocados are loaded with lots of good fat, as well as vitamin C. This paleo-friendly sauce goes great with zucchini noodles or any other dish that you want to add a nice kick to! In addition, it is very easy to make, and doesn’t require any prep time. When you are looking to stay on a healthy course, but don’t want to spend a ton of time making something, this should be one of your go-to choices. And while you’re here, go check out Barefoot Coconut – the creator of this masterpiece. Scroll down for the ingredients and directions!

Avocado Garlic Sauce

Prep Time: 5 minutes


Serves: 2

  • ¼ cup basil
  • 1 tbsp olive oil
  • 1 avocado, pitted
  • 2 tbsp lemon juice
  • Salt and pepper


  1. Blend the basil, avocado flesh, olive oil and lemon juice in a food processor.
  2. Add a touch of salt and pepper.
  3. Serve on your favorite dish, and enjoy!

Avocado Garlic Sauce

Rebecca Hughes

Recipe By: Rebecca Hughes

Rebecca is a fruit obsessed, yoga and pull up fanatic who spends a lot of the time outdoors with her GSP dogs. As a certified personal trainer she has learned a lot along the way, especially on nutrition.

She runs Barefoot Coconut, an online resource to help you feel good in all manners of health, nutrition and fitness. Rebecca aims to educate, inspire and share her passions with a fruitful active way of life!


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